05 / Words to return to

The Affirmation Library

Lines for feeling relaxed and unhurried in company, small talk included.

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16 lines for Social Ease

Social EaseGrounded voice
I can open small talk with one simple, curious question.
At workStarting something
Social EaseGrounded voice
I am improving my ability to share easy small talk before noon.
MorningSelf-talk
Social EaseGrounded voice
I am becoming more at ease in everyday conversation.
Self-talk
Social EaseGrounded voice
I am willing to say hello first when entering a room.
Starting somethingAt work
Social EaseGrounded voice
I am expanding my comfort with saying hello first.
Starting somethingOn a walk
Social EaseGrounded voice
I am willing to offer a calm greeting as I walk past someone.
On a walkStarting something
Social EaseGrounded voice
When joining a circle of people, I can let my shoulders soften.
When overwhelmedAt work
Social EaseGrounded voice
I am building ease in stepping into a conversation already underway.
At workStarting something
Social EaseGrounded voice
I am becoming more relaxed when taking a seat among others.
At workSelf-talk
Social EaseGrounded voice
I am willing to feel calm and at ease in company.
EveningSelf-talk
Social EaseSovereign voice
I am ready to feel calm in a room of people.
Self-talkWhen overwhelmed
Social EaseGrounded voice
I am expanding my capacity to listen at a patient pace.
Self-talkAt work
Social EaseGrounded voice
I am willing to share a simple thought at my own pace.
Before a hard conversationAt work
Social EaseGrounded voice
I am developing an ability to draw quiet energy from being with people.
Self-talkEvening
Social EaseGrounded voice
I am becoming more comfortable speaking up in company.
At workBefore a hard conversation
Social EaseSovereign voice
I am ready to feel lighter around other people.
Self-talkEvening
Free to read. Yours to explore.