04 / The vocabulary
The Dictionary
Words worth understanding. The vocabulary Omzoe works with, defined in plain language — with the traditions each idea comes from, and what it is useful for.
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50 terms · A–Z · Showing 41–50
S
- Self-ConceptAlso known as sense of self · self-schema
- The organised set of beliefs and descriptions a person holds about who they are and what they can expect of themselves.
- Self-EfficacyAlso known as efficacy belief · perceived capability
- Albert Bandura's term for a person's belief that they can organise and carry out the actions a specific task requires.
- Self-HypnosisAlso known as autohypnosis · self-directed trance · self-suggestion
- A self-directed practice of inducing focused physical relaxation and absorbed attention to introduce constructive suggestions to oneself.
- Self-ImageAlso known as self picture · self-perception
- The felt picture a person has of themselves, influential in self-help writing and related to broader ideas about self-concept.
- Shadow WorkAlso known as shadow integration · exploring the shadow
- A reflective practice of bringing conscious attention to disowned, hidden, or unacknowledged parts of oneself, meeting them with inquiry rather than judgment.
- Subconscious MindAlso known as the subconscious · adaptive unconscious · implicit processing
- The layer of mental processing operating beneath focal awareness, governing automated habits, conditioned associations, and implicit memory.
- SurrenderAlso known as acceptance · yielding
- Releasing the attempt to force an outcome, whether understood as spiritual trust or practical acceptance of a limit.
T
- Tiny HabitsAlso known as small habits · minimum viable habit
- A behaviour-design approach that starts with actions small enough to do on a difficult day and anchors them to routines.
U
- Unconscious MindAlso known as the unconscious · dynamic unconscious · deep psyche
- The reservoir of feelings, impulses, symbolic associations, and intuitive processes existing outside conscious awareness, central to depth psychology.
V
- Vision BoardAlso known as dream board · goal collage
- A deliberate collage of images and words that keeps a chosen future direction visible as an attention and conversation anchor.
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